*be the change you want to see in the world*

                                 Mahatma Gandhi, Indian political and spiritual leader (1869 - 1948) 

WORKSHOPS SCHEDULE click here                       CLASS SCHEDULE  click here

My inspiration for sharing the practice of yoga comes from my teacher John Scott

and the dear students who wish me to share yoga with them....all of whom inspire me to keep learning and sharing the way of yoga everyday. I offer 3 class types to suit people of all age groups or differing levels of physical ability; Ashtanga yoga-counted/led class, Ashtanga yoga-Assisted Self Practise (Mysore style) and one Hatha yoga class. I also hold regular workshops. I currently teach in Bedfordshire, Cambridgeshire and Northamptonshire.

Please see my classes page and my workshop page for more details.

I wish to thank all who have, and who still continue sharing yoga with me (see About Sandra) but I wish to particularly thank and acknowledge my first yoga teacher Kevin, my BWY Diploma  tutor Val, Danny Paradise, Manju Jois, Lucy Scott, and John who is continually showing me the way of yoga and without whom, I would not be sharing with you. Om sukha, om shanti, Sandra

Real time link to the moon, showing the current luna phase for Ashtanga Yoga Practise.....