'XMAS' Workshop and A TRIO of workshops for the NEW YEAR - book here
I have been practising yoga since 2001; a student first and always, I have been sharing what I continue to learn since 2007. I teach SMALL CLASSES; my aim is to help people develop a personal, safe and healing practise. My inspiration for sharing the practice of yoga comes from my teacher JOHN SCOTT and from my students who wish me to share yoga with them...all of whom inspire me to keep learning and sharing the way of yoga everyday. I offer 3 class types to suit people of all age groups or differing levels of experience / ability; Ashtanga yoga Counted class, Ashtanga yoga Assisted Self Practise (Mysore) and a Hatha yoga class. I also hold regular workshops. I teach on the three shires borders of Bedfordshire, Cambridgeshire and Northamptonshire.
I wish to thank all who have, and who still continue sharing yoga with me (see about me) but I wish to particularly thank and acknowledge my first yoga teacher Kevin, my BWY Diploma tutor Val, Danny Paradise, Manju Jois, Lucy, and of course John who is continually showing me the way of yoga and without whom, I would not be sharing with you. Om sukha, om shanti, Sandra