TUESDAYS (Monthly)

9.30am - 11.15am - ASHTANGA YOGA Primary Counted Class (£14)

Class Dates: 16 Jan,  20 Feb,  13 Mar.

Extra option with Pranayama/Sit from 9am (2¼ hr class £17)

Option for short Asana class only, 9.30am - 10.30am (£8)

Option with Pranayama/Sit + Short Asana from 9am -10.30am (£12)

 

TUESDAYS (Advance Booking Only)

PRIVATE SESSIONS with Sandra Howling

DATE:  Tuesday morning 9th January    This email address is being protected from spambots. You need JavaScript enabled to view it.

Venue for Counted and Privates - Tilbrook Village Hall, Church Lane, Tilbrook, Cambs, PE28 0JS. (Free Paking)

 

FRIDAYS (Weekly)

9am-10.55am - ASHTANGA Yoga assisted Self Practise (Mysore) (£15) (Arrive anytime up to 9.45am)

Class dates:  12, 19, 26 Jan,  2, 9 Feb,  2, 9, 30 Mar.

11.05am-12.30noon - Hatha Yoga (£12)

Class dates:  12, 19, 26 Jan,  2, 9 Feb,  2, 9, 30 Mar.

Venue for both Friday classes – Swineshead Village Hall, High St, Swineshead, Beds, MK44 2AA  (Free Parking)

 

Sandra teaches Primary, Intermediate and opening part of Advanced A Series of Ashtanga Vinyasa Yoga.