Ashtanga Yoga 5day, 3day, and Weekend options Intensive with Sandra Howling at Ashtanga Yoga Cambridge

Workshops
Dates: 2018-09-26 10:00 - 2018-09-30 15:30

Venue: Ashtanga Yoga Cambridge  |  City: Hauxton, United Kingdom

Ashtanga Yoga 5day, 3 day and Weekend Options Intensive with Sandra Howling

Wed 26th - Sun 30th Sept 2018

Hosted by Ashtanga Yoga Cambridge

 

3 options:

3 day (Wed-Fri)

5 day (Wed-Sun)

Weekend Only (Sat/Sun)

 

Wed-Fri: Mornings:   10am-12 Assisted Self Practise (Mysore) +

Wed-Fri: Afternoons: 1.30-3pm Technique Workshops - asana technique, pranayama and whatever else arises from the morning sessions

 

Saturday Morning:

8-10am Assisted Self Practise (Mysore) group1

10.15am-12.15noon Assisted Self Practise (Mysore) group 2

Saturday Afternoon: 1.30-3pm Workshop: Hands as Feet! ... Floating, Flying and Inversions!

Sunday Morning:

8-10am Assisted Self Practise (Mysore) group1

10.15am-12.15noon Assisted Self Practise (Mysore) group 2

Sunday Afternoon: 1.30-3pm Workshop: Fundamental Openings, Restorative Practise and guided Yoga Nidra

 

Cost for 5 days (Wed-Sun) TBA

Cost for 3 days (Wed-Fri) TBA

Cost for Weekend only (Sat/Sun) TBA

 

Please contact Rachel McCarthy for more information, costs and Booking

 

Telephone
07845227790
Email
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Address
5 Church Rd, Hauxton, Cambridge CB22 5TE
United Kingdom

 

Map


 

All Dates


  • From 2018-09-26 10:00 to 2018-09-30 15:30
 

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