Welcome to Yoga with Sandra
Sandra Howling teaches in the UK and Europe, holding Ashtanga Vinyasa Yoga Assisted Self Practise classes (teaching Primary, Intermediate and first half of Advanced A Series), Primary and Second Series Counted classes, Workshops and Retreats. Sandra also teaches the JSY Teacher Training programs; 200hr Primary JSY Certification and +300hr Intermediate for JSY 500hr Accreditation and 30hr Primary Foundation Level. Sandra has also assisted Manju Jois in the UK and assists her teacher John Scott in the UK and Europe
Description
Sandra is delighted to be returning to share at Ashtanga Vinyasa Yoga Dusseldorf, for her third visit! Sandra will be hosted by Silke Hurtz for this 5 days morning assisted self practice week and 2 weekend workshops and assisted by Ness Sherry.
Schedule:
Saturday and Sunday
10.00 -12.00noon Assisted Self Practice (Mysore style)
13.15-15.15 p.m. Workshop
Saturday afternoon Workshop: Guided Pranayama Practise and Q&A.
Sunday afternoon Workshop: Technique and Guided Yoga Nidra to close: Sandra will cover any technique help that has arisen during the Weekend Practises.
(The Workshops will be taught in English, with translation if required).
Monday to Wednesday
07.00-09.00 Assisted Self Practice (Mysore style)
Price (in Euros):
Whole Workshop: 290 Euro
(270 if booked by 31/1/24 and for Students of AYS)
Weekend only 180 Euros
Single Sessions 45 Euros
To book please contact:
and for more information please see: http://astanga-yoga.net/beispiel-seite/