31 Jan
h. 09:30 AM

Zoom Intermediate Series Counted Class and deep Guided Yoga Nidra

Intermediate Series Ashtanga Vinyasa Yoga Counted Class and deep Guided Yoga Nidra with Sandra Howling on Zoom - All levels of Second Series practicioners welcome.
11 Mar
h. 06:00 PM

3 days Ashtanga Yoga Immersion in the UK with Sandra Howling 11th-13th March 2022

Please join Sandra in the UK March 2022, for 3 days of Ashtanga Vinyasa Yoga; 1x Counted Primary, 2x Assisted Self Practise Mornings and 2x Afternoon Workshops,
19 Mar
h. 07:00 AM
30 Apr
h. 08:00 AM

5 Days Assisted Self Practice & Weekend Workshops with Sandra Howling at Ashtanga Vinyasa Yoga Düsseldorf, Germany

5 days Morning Self Practice and Weekend Workshops with Sandra, 30 April-4 May 2022 at Ashtanga Yoga School, Dusseldorf. Hosted by Silke Hurtz.
17 Jun
h. 08:00 AM

3 days Practise and Workshops Intensive in Helsinki, Finland

Katja Kokko has kindly invited me to teach a 3day Intensive of Ashtanga Vinyasa Yoga in Helskinki, Finland 17-19 June 2022
2 Jul
h. 03:00 PM

Ashtanga Vinyasa Yoga Week Retreat at YogaRocks, Crete with Sandra Howling

Sandra is delighted to be returning to Yoga Rocks this summer for a one week Ashtanga retreat in Crete 2-9 July 2022.
24 Jul
h. 08:30 AM
10 Oct
h. 06:15 AM

A Week of Ashtanga Vinyasa Yoga with Sandra Howling at Calm Yoga, Cannes, South of France

Assisted Self Practise Week including 5x Morning Assisted Self Practise plus a choice of also one counted class; Full Intermediate or Full Primary Series + Workshop) at Calm Yoga in the South of France 10th-15th October 2022.
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