Intermediate Series Ashtanga Vinyasa Yoga Counted Class and deep Guided Yoga Nidra with Sandra Howling on Zoom - All levels of Second Series practicioners welcome.

John Scott Yoga 200hr Teacher Training with Sandra Howling - The Primary Series, Module 1 (of 4)

Please join Sandra in the UK March 2022, for 3 days of Ashtanga Vinyasa Yoga; 1x Counted Primary, 2x Assisted Self Practise Mornings and 2x Afternoon Workshops,

4 Days Morning Practise and 2 Weekend Workshops at Sarria Yoga, Barcelona, Spain.

5 days Morning Self Practice and Weekend Workshops with Sandra, 30 April-4 May 2022 at Ashtanga Yoga School, Dusseldorf. Hosted by Silke Hurtz.

John Scott Yoga 200hr Teacher Training with Sandra Howling - The Primary Series, Module 3 & 4 (of 4)

Katja Kokko has kindly invited me to teach a 3day Intensive of Ashtanga Vinyasa Yoga in Helskinki, Finland 17-19 June 2022

Sandra is delighted to be returning to Yoga Rocks this summer for a one week Ashtanga retreat in Crete 2-9 July 2022.

John Scott Yoga +300hrs Intermediate Series Teacher Training with Sandra Howling - for 500hr JSY Accreditation, Module 3 (of 3)

Assisted Self Practise Week including 5x Morning Assisted Self Practise plus a choice of also one counted class; Full Intermediate or Full Primary Series + Workshop) at Calm Yoga in the South of France 10th-15th October 2022.