Description

Sandra is delighted to return for her second visit to Ashtanga Yoga Banbury, Oxfordshire, UK, Saturday & Sunday 2nd & 3rd March 2024, for a weekend of Ashtanga Yoga. Sandra will be hosted and assisted by Adele Al-Anazi. Adele is a current John Scott Yoga 200hr Teacher and working towards her JSY500hrs Accreditation with Sandra.

Schedule:

Saturday 2nd

10am - 12noon  Counted Primary Series

1pm - 3pm  Workshop - Sandra will cover Technique, Theory and time for Q&A

Sunday 3rd

10am - 12noon  Assisted Self Practise (Mysore)

1pm - 3pm  Workshop -  A fun and exploratory look at how to approach and build towards a safe Chakrasana, using our core, awareness and momemtum, protecting our necks. We will close the weekend with a guided Pranayama Practise.

COST: 

FULL WEEKEND: EARLYBIRD PRICE UNTIL 31st December 2023 £115 (£130 after 31 Dec.)

Individual days £70

Individual Sessions £40

For more info and booking: CLICK HERE or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Location

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Event Details

Reservations Until:02/03/2024 09:00 AM
Starts on:02/03/2024 10:00 AM
Ends on:03/03/2024 03:00 PM
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