Sandra Howling teaches in the UK and Europe, holding Ashtanga Vinyasa Yoga Assisted Self Practise classes (teaching Primary, Intermediate and first half of Advanced A Series), Primary and Second Series Counted classes, Workshops and Retreats. Sandra also teaches the JSY Teacher Training programs; 200hr Primary JSY Certification and +300hr Intermediate for JSY 500hr Accreditation and 30hr Primary Foundation Level. Sandra has also assisted Manju Jois in the UK and assists her teacher John Scott in the UK and Europe

Sandra has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. She teaches Primary, Intermediate and the first half  of Advanced A Series of Ashtanga Vinyasa Yoga. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive Senior Teacher accreditation from John. She now teaches the JSY teacher Trainings; 200hr Primary Series Certification, +300hr Intermediate Series for full 500hr JSY Accreditation and 30hr Foundation Level for Primary Series. Sandra has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is also a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 3½ years study with tutor Swami Vivekananda Ma in 2009. In addition, Sandra has studied with and completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Trainings and Manju's Yoga Therapy Training. She also  completed Anusara Module 1 Teacher Training with Bridget Woods-Kramer in 2004.