Sandra is delighted to return for her third visit to Ashtanga Yoga Banbury, Oxfordshire, UK, this time for 4 days of practise; Thursday-Sunday 4th-7th June 2026. Sandra will be hosted and assisted by Adele Al-Anazi. Adele is a current John Scott Yoga 200hr Teacher and working towards her JSY500hrs Accreditation with Sandra.
Schedule: 10am-1pm each day (limited to 15 places)
Thursday 4th
10am - 1pm Counted Primary Series with exploratory time for technique during practise, whilst warm! on some of the more challenging poses and transitions, such as bhujapidasana, Garbapindasana, Chakrasana etc.,
Friday 5th
10am - 12noon Assisted Self Practice (Mysore style)
12noon-1pm 10 minutes pause followed by Q&A
Saturday 6th
10am - 12noon Assisted Self Practice (Mysore style)
12noon-1pm 10 minutes pause followed by Pranayama
Sunday 7th
10am - 12noon Assisted Self Practice (Mysore style)
12noon-1pm 10 minutes pause followed by Yoga Nidra
COST:
*EARLYBIRD PRICE UNTIL 28th February 2026* £195
TO BOOK CLICK HERE
after that date £220
For more info: email
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