Ashtanga Yoga Weekend with Sandra Howling in Cheshire, UK

Workshops
Dates: 2019-01-04 18:00 - 2019-01-06 15:00

Venue: pin The Barbour Institute High Street, CH3 9PX Tattenhall, Cheshire

Kick start your New Year! with a weekend of workshops / Counted Classes and Assisited Sefl Practise with senior Ashtanga teacher Sandra Howling at 'Bend it Like Buddha Yoga' in Cheshire. Hosted by Heather Erwood.

Program:

Friday Evening 4th Jan: 6pm-8.30pm - Hip Opening Workshop followed by Counted / Led Half Primary Series.

Saturday morning 5th Jan: 10am-12noon - Traditionally Sanskrit Counted Full Primary Series
Saturday afternoon 5th Jan: 1pm-3pm - Back Bending Workshop; Turning back bends on their front!

Sunday morning 6th Jan: 8am-10am - Assisted Self Practise (Mysore style) Group 1 (max 10 per group)
10.15am-12.15noon - Assisted Self Practise (Mysore style) Group 2 (max 10 per group)
Sunday afternoon 6th Jan: 1pm-3pm - Breaking down Bhujapidasana arm balance + Inversions; Safe Headstands... ending the afternoon with a deep guided relaxation.

Investment £35 Friday Evening Session, £30 for each half day session, £135 for whole weekend.

Bookings via Heather Erwood please at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Telephone
07956 196 993
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Address
pin The Barbour Institute High Street, CH3 9PX Tattenhall, Cheshire
United Kingdom

 

Map


 

All Dates


  • From 2019-01-04 18:00 to 2019-01-06 15:00
 

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